Bali – Island of Gods, Island of Lokals

Explaining the unexplainable is definitely not an easy job. As a traveller from Europe you get to see and experience Asia in many different ways: local food, nature, people – it’s all very unique from what we’re used to in the West. Bali never ceases to surprise one, no matter how many times or how […]
New BGS Location – Closer To You!

We caught up with Interior Designer Chelsey McPhedran from @somewhereconcepts to hear her thoughts on the upcoming – already – launched of BGS Ubud and what we should expect with the style and vibes of the new location! This is a featured story of BGS ZINE Vol #2. Grab one BGS ZINE available at all […]
New Skatepark at Uluwatu Surf Villas

We caught up with Afandy Dharma of Motion Skateparks to ask about the new bowl, here’s what he had to say! This is a featured story of BGS ZINE Vol #1. Grab one BGS ZINE available at all BGS locations for free & read more coverage and stories. “Inspired surf villas itself, a jungle themed […]
Social Memory – How the Past Affects Our Lives and Communities Today

Memories are a part of all of us. Our memories influence how we perceive the world around us, respond to new situations, perceive ourselves, and interact with others. Over our lives, we accumulate many different types of memories, from everyday routines to facts, subconscious behaviors, and even emotional patterns. We think a lot about memory, whether […]
Mental Health Medication: The Basics and Things to Look Out For

Medication is a common method for treating many mental disorders. Different medications can help people experiencing various illnesses, from ADHD to bipolar disorder and schizophrenia. However, negative perceptions and stigma can often lead to confusion about what these medications do and how they can be used in a treatment plan. When learning about mental health medication, […]
Mental Health of Men and Boys: Beyond the Stigma

Mental health is an important factor in everyone’s lives, regardless of age, ethnicity, gender, sexuality, or other identities. People from all walks of life experience mental disorders like depression, anxiety, or OCD. Mental health, just like physical health, can also change over time. As with other aspects of health, some people experience severe or chronic […]
What is Impulse Control Disorder?

We often use terms like “addictive,” “compulsive,” or “OCD” to describe everyday patterns of behavior. However, it’s essential to understand the actual meanings behind these terms and the mental disorders associated with them. Understanding the difference between behavioral patterns and mental disorders can help us to spot problems when they arise and support people experiencing […]
How Does Menopause Affect Mental Health?

Due to taboos and shame around aging and women’s health, people often don’t speak openly about menopause and its effects. This can cause individuals experiencing menopause to be confused and feel isolated, as if they are experiencing these symptoms alone. However, through learning and open discussion, we can recognize the signs of menopause and create […]
How To Support Your Mental Health As A Caregiver For A Loved One With Dementia

Maintaining a caregiving role is never easy, but being a caregiver for someone with dementia can pose a unique set of challenges. It’s vital for anyone, including caregivers, to care for their mental health in the best way they can. So, how can you support your mental health while in a caregiving role? What Is […]
Does Caffeine Really Help With Depression?

Caffeine consumption is affiliated with a number of benefits and drawbacks. Often, in addition to a sense of alertness, one of the most common perks mentioned in discussions about caffeine consumption is a boost in mood. When it comes to depression, though, does caffeine really help? What Is Depression? First, let’s talk about what it […]