Social Memory – How the Past Affects Our Lives and Communities Today

Social Memory - How the Past Affects Our Lives and Communities Today 1

Memories are a part of all of us. Our memories influence how we perceive the world around us, respond to new situations, perceive ourselves, and interact with others. Over our lives, we accumulate many different types of memories, from everyday routines to facts, subconscious behaviors, and even emotional patterns.  We think a lot about memory, whether […]

Mental Health Medication: The Basics and Things to Look Out For

Mental Health Medication: The Basics and Things to Look Out For 2

Medication is a common method for treating many mental disorders. Different medications can help people experiencing various illnesses, from ADHD to bipolar disorder and schizophrenia. However, negative perceptions and stigma can often lead to confusion about what these medications do and how they can be used in a treatment plan. When learning about mental health medication, […]

Mental Health of Men and Boys: Beyond the Stigma

Mental Health of Men and Boys: Beyond the Stigma 3

Mental health is an important factor in everyone’s lives, regardless of age, ethnicity, gender, sexuality, or other identities. People from all walks of life experience mental disorders like depression, anxiety, or OCD. Mental health, just like physical health, can also change over time. As with other aspects of health, some people experience severe or chronic […]

What is Impulse Control Disorder?

What is Impulse Control Disorder? 4

We often use terms like “addictive,” “compulsive,” or “OCD” to describe everyday patterns of behavior. However, it’s essential to understand the actual meanings behind these terms and the mental disorders associated with them. Understanding the difference between behavioral patterns and mental disorders can help us to spot problems when they arise and support people experiencing […]

How Does Menopause Affect Mental Health?

How Does Menopause Affect Mental Health? 5

Due to taboos and shame around aging and women’s health, people often don’t speak openly about menopause and its effects. This can cause individuals experiencing menopause to be confused and feel isolated, as if they are experiencing these symptoms alone. However, through learning and open discussion, we can recognize the signs of menopause and create […]