How To Support Your Mental Health As A Caregiver For A Loved One With Dementia
Maintaining a caregiving role is never easy, but being a caregiver for someone with dementia can pose a unique set of challenges. It’s vital for anyone, including caregivers, to care for their mental health in the best way they can. So, how can you support your mental health while in a caregiving role? What Is […]
Does Caffeine Really Help With Depression?
Caffeine consumption is affiliated with a number of benefits and drawbacks. Often, in addition to a sense of alertness, one of the most common perks mentioned in discussions about caffeine consumption is a boost in mood. When it comes to depression, though, does caffeine really help? What Is Depression? First, let’s talk about what it […]
ADHD And Coffee: Can Caffeine Really Improve Your Symptoms?
When you think of caffeine and the way it generally affects a person, you probably think of someone encountering a burst of energy or even jitteriness. However, many people with ADHD say that coffee, or caffeine in general, helps them focus and feel calm. This take is frequently seen on online forums and other similar […]
